I have been primal for about 3 weeks now and have lost 6lbs!! My little treats now and again have been usually a piece of chocolate, glass of wine or a small ice cream. Today I decided to join in on pizza with a friend during a social visit and am paying for it dearly. Almost immediate bathroom trip and then stomach ache and then a bloated stomach. It only makes me even more aware how damaging my previous eating habits were and confirms my new way of life which is healthier and inline with evolution. Anyone else experience this?
No announcement yet.
Should have known better