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Foot/Shin cramping

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  • #16
    I get weakness in my legs, and 'tightness' in my calf muscles. Is there any dangers of taking magnesium oil, if i am not infact magnesium deficient? Like any OD type of concerns?

    I also wake up after about 6hrs of sleep and i'm in and out after that which is annoying.

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    • #17
      Originally posted by zizou View Post
      I get weakness in my legs, and 'tightness' in my calf muscles. Is there any dangers of taking magnesium oil, if i am not infact magnesium deficient? Like any OD type of concerns?

      I also wake up after about 6hrs of sleep and i'm in and out after that which is annoying.
      It's really rare to find someone that isn't magnesium deficient. It just isn't in the soil much anymore, so it doesn't get into our food the way it used to. Monocropping sucks.
      Durp.

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