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I broke my hunger mechanism.

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  • I broke my hunger mechanism.

    When I first did this, I was pretty much never hungry. Then I stopped weight lifting (back injury) and reduced cals a little. Now that I've started lifting again.. I AM A BOTTOMLESS FEEDING MACHINE.

    I am 2tall, destroyer of foods.

    I've had 4oz almonds

    8oz steak
    4oz blue cheese
    (home made primal salad dressing)
    Half an onion (sauteed in butter)

    raisins

    Still starving. So I got the local mexican place to make me a huge glob of melted cheese with enchilada sauce on it. Mmmmmm...

    Got a 18oz new york strip waiting for me when I get home, but I'll still be hungry.

    I couldn't possible NOT be getting enough fat... Don't know what's up!

  • #2
    Some carbs might help with the immediate satiety issue.

    Also, what are your stats? Height, weight, BF%, etc.
    My chocolatey Primal journey

    Unusual food recipes (plus chocolate) blog

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    • #3
      Originally posted by 2tall View Post
      When I first did this, I was pretty much never hungry. Then I stopped weight lifting (back injury) and reduced cals a little. Now that I've started lifting again.. I AM A BOTTOMLESS FEEDING MACHINE.

      I am 2tall, destroyer of foods.

      I've had 4oz almonds

      8oz steak
      4oz blue cheese
      (home made primal salad dressing)
      Half an onion (sauteed in butter)

      raisins

      Still starving. So I got the local mexican place to make me a huge glob of melted cheese with enchilada sauce on it. Mmmmmm...

      Got a 18oz new york strip waiting for me when I get home, but I'll still be hungry.

      I couldn't possible NOT be getting enough fat... Don't know what's up!
      That's not so much
      well then

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      • #4
        It isn't? It's well over 3k calories.

        6'7, 240lbs, about 20-22% BF (caliper test)

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        • #5
          I digested my hunger mechanism.

          And over 3k calories? Please, come talk to me when you've eaten 5k and want another roast.
          In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

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          • #6
            I'm that way today. I think it's because brekkie was smaller than usual (just canadian bacon and bulletproof coffee). Since I cut out dairy 100% my appetite has skyrocketed, but I only crave meat and fat. Rawr.

            Eat moar fat, maybe? Seems to work best for me. Was finally satiated for over 6 hrs the other day after having a chunk of lamb the size of my toddler's head.

            I think a lot of it is your body is using this newfound bounty to heal itself. I'm not losing weight so fast, but my shape is changing.

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            • #7
              Originally posted by Alex Good View Post
              I digested my hunger mechanism.

              And over 3k calories? Please, come talk to me when you've eaten 5k and want another roast.
              Agreed. I'm 5'4" and I eat over 3k calories daily....
              My chocolatey Primal journey

              Unusual food recipes (plus chocolate) blog

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              • #8
                Originally posted by sakura_girl View Post
                Agreed. I'm 5'4" and I eat over 3k calories daily....
                wow, seriously?

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                • #9
                  Originally posted by jakey View Post
                  wow, seriously?
                  Yeah. That's why I'm not losing weight. But not gaining, either ^^;
                  My chocolatey Primal journey

                  Unusual food recipes (plus chocolate) blog

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                  • #10
                    Originally posted by sakura_girl View Post
                    Agreed. I'm 5'4" and I eat over 3k calories daily....
                    I am seriously envious.

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                    • #11
                      Originally posted by CleoCat View Post
                      I am seriously envious.
                      You could too, if you did hardcore weightlifting?
                      My chocolatey Primal journey

                      Unusual food recipes (plus chocolate) blog

                      Comment


                      • #12
                        I want to get skinnier though. Hehe.

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                        • #13
                          I hear you. When I lift I never really feel satiated. I don't get hunger pains as such but I just never feel like I've eaten enough.

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