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What did you have for breakfast this morning?

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  • #61
    Had one slice of Ezekial bread, one organic egg and two slices of swiss cheese. Every now and then I will eat a slice of Ezekial and it has no effect on me. Nice toasted for the crunch factor!!!

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    • #62
      Breakfast was late enough it was actually lunch, but...

      Leftover llama steak au poivre (okay, it was actually leftover llama steak Diane - I was out of demi so needed the cream and mustard to fill out the sauce) and some leftover zucchini latkes.

      (Sigh.) I REALLY need to get some veal bones and make a batch of demi.

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      • #63
        I had a donut. Yup. A deep-fried, vanilla cream-filled donut with vanilla icing and vanilla sprinkles. From a great local bakery. It's my birthday and that's my cake. Tasted delicious then made me feel like crap. No regrets.

        Back to bacon basics tomorrow...

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        • #64
          This morning I ate liver pate with kefir cheese and triple cream goat cheese with spearmint pesto. I can't believe how sated I feel.
          Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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          • #65
            Originally posted by sbhikes View Post
            This morning I ate liver pate with kefir cheese and triple cream goat cheese with spearmint pesto. I can't believe how sated I feel.
            Ohh, I'm so throwing some mint in my next batch of (nut free) pesto!
            That just sounds so refreshing.
            “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
            ~Friedrich Nietzsche
            And that's why I'm here eating HFLC Primal/Paleo.

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            • #66
              20oz of coffee.
              "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

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              • #67
                Just had breakfast, I know it's late but this is when I usually eat my first meal. I ate Moroccan Grilled Liver Kebabs. It was an experiment to see if liver is grill friendly. Liver flavored with cumin, paprika and some cayenne. It came out really well and took the liver odor outside. Win/win. I also had a small mountain of steamed broccoli with kerrygold butter and cheddar. I think I'll fast until this time tomorrow now.

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                • #68
                  2 cage-free eggs, scrambled
                  Uncured bacon, 2 sl
                  2 oz red grapefruit juice
                  Multi-vitamin

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                  • #69
                    4 eggs over easy, drizzled with homemade mayonnaise. I'm about to go forage for something else
                    My Primal Journal:
                    http://www.marksdailyapple.com/forum/thread65788.html

                    16 years old
                    5'5"
                    SW: 170
                    CW: 162
                    GW: 140

                    Primal since 8/12/12.

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                    • #70
                      Two organic-egg omelet with tomato and mushrooms inside, Mascarpone cheese melted over the top. Two slices of uncured organic bacon. Rooibos tea.

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                      • #71
                        One square of dark chocolate and a cup of coffee.

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                        • #72
                          Coffee (black, no sugar of course), and broccoli and shrimp stir fry.

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                          • #73
                            Small piece of raw cheese
                            half-bar of dark chocolate
                            four eggs
                            pound of bacon
                            green apple
                            Crohn's, doing SCD

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                            • #74
                              Originally posted by Knifegill View Post
                              Small piece of raw cheese
                              half-bar of dark chocolate
                              four eggs
                              pound of bacon
                              green apple
                              This.

                              Is a fantasy meal for me. And only if I've been a very good Sophie.

                              But today, Bad Sophie will have black coffee, a little EVCO, a workout, then a noon meal of a hatch green chili burger, avocado dressing, and roasted sweet potato fries.
                              “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

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                              • #75
                                Grilled 0.36 lbs of chuck steak, and one egg...

                                the fire was good to me this morning
                                Optimum Health powered by Actualized Self-Knowledge.

                                Predator not Prey
                                Paleo Ketogenic Lifestyle

                                CW 315 | SW 506
                                Current Jeans 46 | Starting Jeans 66


                                Contact me: quelsen@gmail.com

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