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What did you have for breakfast this morning?

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  • hard boiled eggs... bleh
    http://meatsleeprepeat.com/
    http://ternioncrossfit.com/

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    • scrambled eggs with goat cheese and chives, fried baby blue potatoes topped with sour cream, chives, caramelized onions, and sriracha
      “The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris

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      • 2 small omelettes with spinach!
        Health is Wealth!

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        • Two scrambled eggs and a few strawberries
          "Though she be but little, she is fierce!" - William Shakespeare

          http://www.marksdailyapple.com/forum...tml#post964333 (My journal)

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          • A chicken breast, some prosciutto, a bit of cheese, some heavy cream....


            Ok, I had leftover unbreaded chicken cordon bleu with a mornay sauce
            Male, 32y, 6'0" tall
            SW 306lbs (6/1/12)
            CW 244lbs (1/17/13)

            BP down from 120/80 to 110/74

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            • zucchini scramble, sausage, almonds, and half an avocado. D-lish!
              http://meatsleeprepeat.com/
              http://ternioncrossfit.com/

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              • Leftover roast pork.
                In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

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                • I ate the meal I was making for dinner later:

                  Bacon/ground beef with cabbage/onion stir fry. Just salt, pepper and caraway seed.

                  I saved enough for dinner, but my husband came home post call and devoured it. Now I need a recipe for dinner.
                  sigpic
                  Age 48
                  Start date: 7-5-12
                  5'3"
                  121lbs
                  GOAL: to live to be a healthy and active 100


                  "In health there is freedom. Health is the first of all liberties."
                  Henri Frederic Amiel

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                  • I swapped out my usual CO in my coffee for canned coconut milk, and what a gratifying difference! I didn't want to eat my brunch after that, but my feeding window is mid morning to mid afternoon. That creamy goodness has me rethinking my entire day!
                    “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

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                    • yoghurt, gnawed a lamb shank (most of the meat was put by for lunch), pear, coffee
                      I like badgers, books and booze, more or less in that order.

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                      • 3 slices of pork roast, roast pumpkin, acorn squash and delicata squash

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                        • Shredded white cabbage and bacon fried together in coconut oil. Big mug of black tea (no milk).

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                          • Well, good thread to get the ideas of some new kind of break fast. BTW, today I just just eat 4 egg omelet with toasted bread and jam. Nothing more.

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                            • 3 hard-boiled eggs. Slightly over-cooked, but it's nice to have a super quick breakfast. All it needs is salt (though now I really want some of my grandma's mustard).
                              Depression Lies

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                              • Coffee, black and strong.
                                Male, 32y, 6'0" tall
                                SW 306lbs (6/1/12)
                                CW 244lbs (1/17/13)

                                BP down from 120/80 to 110/74

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