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  • i am still struggling with all my nefarious habits as well and my disordered personal life so i can relate. food is just one symptom of the dysfunction some days. i did have a revelation about IF this morning in that i have to get up at 6am ish. keep on top of work emails, sort the kids for school, wait for them to go to school, take the dog for a 6k walk in all weathers and then eat food. it just doesnt work which is why i dont IF often. other than when i go to the gym once a week at 8:30 am and i will do that on a cup of BP coffee. it may get easier when we get the holidays as i will be able to be more sedate then. exercise i never struggle with as i enjoy it too much. it is prob the most healthy manifestation of my addictive personality. you can get that oblivion zened out feeling so easily if you go for a big long walk up some nasty hills with the mp3 player. helps alot i live in paradise. macros are confusing. so many opinions. so many plausible opinions. not much leeway for grey areas inbetween the opinions either. but hang in there. you are at least on the right track and progress is progress.

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    • So, the process is to box your maybes, and if you don't open the box in three months, ot goes out.

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      • One more reason to move to New Zealand...driving school for dogs.

        New Zealand dogs pass their driving test (and show they really CAN drive a car) | Mail Online

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        • 2 funny my dog just tries to help me drive but stop encouraging more people to come here! i already cant go to my beach in the weekend in the summer due to overcrowding. i saw 3 people there last sat evening i went lol

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          • Originally posted by Grok View Post
            One more reason to move to New Zealand...driving school for dogs.
            Grok, my wee baby boy - how are you? You haven't visited in a while............hope all is good with you
            "never let the truth get in the way of a good story "

            ...small steps....

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            • Originally posted by NZ primal Gwamma View Post
              Grok, my wee baby boy - how are you? You haven't visited in a while............hope all is good with you
              Doing well, maybe when you come up to Tahoe you can take me back with you.

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              • Originally posted by seaweed View Post
                2 funny my dog just tries to help me drive but stop encouraging more people to come here! i already cant go to my beach in the weekend in the summer due to overcrowding. i saw 3 people there last sat evening i went lol
                OMG Seas - that is SO NOT OKAY ......... everybody GET OFF SEAS BLOODY BEACH !!!!!!!!!!
                do you think they heard me ?????????????????

                Just been watching brokeback.....such a love-ly story.....such beautiful boyz..........
                "never let the truth get in the way of a good story "

                ...small steps....

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                • i never seen brokeback. but yes they were all on my beach and i only knew one of them. i think some bright spark put it in lonely planet so it is all downhill now. i had a friend used to volunteer penguin range on a penguin beach near us which was in lonely planet. he reckoned in the end the only thing he would be able to do to help the penguins was to bring the rifle with him and start potting the tourists. they really have no idea or respect for our wildlife. and there are places with hides that do proper tours they can go on which they are a) putting money into the area and b) guaranteed to see things like penguins whereas it is hit and miss on our beach. often it is just some wild beach with nothing there except a toey old woman with long blond hair and too much ink walking her dog in a bikini!

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                  • Originally posted by Grok View Post
                    Doing well, maybe when you come up to Tahoe you can take me back with you.
                    Have sadly had to cancel my primalcon trip, but am doing another trip over your way - and yes you can come on home with me and the boy, but not sure how much baggage you will be allowd to bring !!!!!!!!!!!!!!!!!!!!!!!!!!!!
                    "never let the truth get in the way of a good story "

                    ...small steps....

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                    • Originally posted by seaweed View Post
                      often it is just some wild beach with nothing there except a toey old woman with long blond hair and too much ink walking her dog in a bikini!
                      post a picky Seas - would love to see that !!!!!!!!!!
                      And you are SO NOT OLD !!!!!!
                      "never let the truth get in the way of a good story "

                      ...small steps....

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                      • lol there arent many pics of me in a bikini. i avoid them. i will PM you a link to a pic of my youngest on the beach with a penguin but she is naked so i am not posting it on line. dog on the beach without me is here
                        http://img.photobucket.com/albums/v2...7/skarrion.jpg he was under 1 there so he has filled out and widened a fair bit.
                        found another dog pic lol but no bikini. work boots and hunting jacket. i do love my hunting and fishing jacket. i think it is a sheerwater? waterproof, warm and breathes and it is south island bush camo!
                        http://img.photobucket.com/albums/v2...Picture502.jpg
                        Last edited by seaweed; 12-12-2012, 12:04 AM.

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                        • Nice legs seas....and a nice dog !!!!!!!! very cute
                          x
                          "never let the truth get in the way of a good story "

                          ...small steps....

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                          • LOL he is very cute when he is asleep. he does a mean creep when he is after something but he's not very good at keeping still and he is big sook. climbs on my knee and tries to chew my neck if i let him. and considering he has got to be pushing 35kgs, i get a bit squashed.

                            Misabi where are you? how is your dog doing? i am getting worried as you havent said anything??

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                            • Hello all, sorry for not updating you but it's Ben a hectic few days.
                              My boy came home last night. He's beaten up and sore but resting and recuperating, with a nice new scar to add to the collection:


                              A couple of things to be thankful for:

                              1. It was a twisted spleen and not a tumour (though there is still a small chance there may be cancer there, as apparently there's a high correlation between the two).
                              2. He had started bleeding internally and the surgeon is pretty sur that the spleen would've ruptured if it had been left another night.

                              Apparently it was the worst case of splenic (sp) torsion he has seen. He said that it was twisted so many times it looked like meat barbed wire!
                              Last edited by Misabi; 12-12-2012, 11:02 AM.
                              If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

                              Originally posted by tfarny
                              If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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                              • Oh Misabi, that poor wee frella - but wonderful that he is home recovering, with you guys. And thank goodness you were onto it.
                                heres to a speedy recovery - (I am raising my coffee with cream)
                                G X
                                "never let the truth get in the way of a good story "

                                ...small steps....

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