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  • LMAO doc i so dont see anyone getting around dressed like that on the beach! altho i guess i do get to cavort around with one of the better looking males in the neighbourhood LOL ( still cant work out how to post pics )
    http://img.photobucket.com/albums/v2...ps17310662.jpg
    http://img.photobucket.com/albums/v2...ps3ae2c870.jpg

    exercise front. i managed to walking dumbbell lunge more than my body weight! 2 x 32.5kg dumbbells for 5 paces. i had done a lot of other stuff so i just gave it a go on a whim and i could. back into dead lifting again after my intercostal muscle has stopped hurting. 3 sets of 5 @ 57.5 kgs as that was as heavy as the premade barbells go. it wasnt too hard so i will load the proper olympic bar next time. i was doing between 82 and 87.5 kgs when my rib started acting up.

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    • Originally posted by seaweed View Post
      LMAO doc i so dont see anyone getting around dressed like that on the beach! altho i guess i do get to cavort around with one of the better looking males in the neighbourhood LOL ( still cant work out how to post pics )
      http://img.photobucket.com/albums/v2...ps17310662.jpg
      http://img.photobucket.com/albums/v2...ps3ae2c870.jpg

      exercise front. i managed to walking dumbbell lunge more than my body weight! 2 x 32.5kg dumbbells for 5 paces. i had done a lot of other stuff so i just gave it a go on a whim and i could. back into dead lifting again after my intercostal muscle has stopped hurting. 3 sets of 5 @ 57.5 kgs as that was as heavy as the premade barbells go. it wasnt too hard so i will load the proper olympic bar next time. i was doing between 82 and 87.5 kgs when my rib started acting up.
      yeah, the helmet kinda looks a bit over the top.....

      and that guy.... he's a real dog!..... musta been cold, as he's running aound in a fur coat... nice beach though.....

      carefull on the rib action......

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      • Originally posted by seaweed View Post
        ( still cant work out how to post pics ).
        Seas, on photo bucket there is a box to the right of your pic that says something like "links to share this photo"
        The fourth box down says IMG. Click on the URL. It will then tell you "copied".
        Now come back to the message you are working on here and click CTRL V or COMMAND V (depending on your computer) and it will copy that link into your message.
        When you post the message your pic will come up instead of just the link. Like this:

        See?
        Good luck.
        Annie Ups the Ante
        http://www.marksdailyapple.com/forum/thread117711.html

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        • The hound looks like he's going at fair clip an' all....

          Impressive lunges there Seas, and trust me, if I can be learnt to put photos on, then anyone can!

          Good news on the CT scan G, hang in there.

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          • Just checking in to say hi to everyone and give big *squishy hugs* to G.

            Lovely dog!
            "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

            B*tch-lite

            Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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            • Trying now to post a pic. it's one of my more fave ones. you have to know what he is, to get the pic. or should i say, you will get what it is in the pic, if you know what one is! fingers crossed it works.



              The hound looks like he's going at fair clip an' all....
              he's actuallly just bouncing around. he can go incredibly fast and can run all day. he was merely playing there.

              and that guy.... he's a real dog!..... musta been cold, as he's running aound in a fur coat... nice beach though.....
              he's actually quite soft LOL they need to be kept indoors as they have such a short coat. or that is my excuse the beach is awesome. that is not a particularly good pic of it. right now all the lupins are flowering and it smells divine.

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              • wow amazing piccys everyone.
                DH has had a good night. His lip and lower chin is still extremely swollen. we can count about 30 stitches on his outside lip and lots of interenal ones as well.'
                I have managed to shift the irrigation all ready this morning, so gardening comes next.
                have the best day all
                G x
                "never let the truth get in the way of a good story "

                ...small steps....

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                • Popping in to send love to all, especially G and Mr G. Here's hoping for a speedy recovery.
                  I like badgers, books and booze, more or less in that order.

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                  • Originally posted by NZ primal Gwamma View Post
                    wow amazing piccys everyone.
                    DH has had a good night. His lip and lower chin is still extremely swollen. we can count about 30 stitches on his outside lip and lots of interenal ones as well.'
                    I have managed to shift the irrigation all ready this morning, so gardening comes next.
                    have the best day all
                    G x
                    ouch re the stitches, but yay for the good night.

                    I spent an hour in the garden this morning but it's too hot to do any more now. Will be thinking of you sweating it out

                    xxx
                    Annie Ups the Ante
                    http://www.marksdailyapple.com/forum/thread117711.html

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                    • I spent an hour in the garden this morning but it's too hot to do any more now. Will be thinking of you sweating it out
                      show off!!! it's misty, cold and raining here. i have the fire on. i am focusing on how i need water for my water tank and we need water to make the grass grow. still feeling a bit miffed as i cant justify going anywhere and am stuck in working in front of the fire.

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                      • Oh no, that probably means it's headed this way in a few days and I really should be out there making the most of the fine spell.
                        Annie Ups the Ante
                        http://www.marksdailyapple.com/forum/thread117711.html

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                        • someone was telling me when i was out this morning about a high coming thru which would mean the rain is heading your way. go out and make the most of it. i have gotten thru winters doing not much constructive on that basis!

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                          • Here's hoping for a quick, complete recovery for Gwampa and a lavish "I'm sorry I was sooooo dramatic when you were waiting on me and caring for me when I *used to* have cancer" night out/in.

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                            • Haha RR i shall look forward to THAT night out !!!!!!!!

                              Its drizzling..........YAY......... This of course means that i do not have to shift the irrigation this morning.
                              Baby boy is staying, and he hates the rain. I put him in the dog kennel over night, so when i open the wee gate, he wont come out for ages. Its actually quite funny the way he hates water......... And when he is roaming around my garden i just have to put the sprinklers on the areas i do not want him grazing. It works a treat!!!!!!
                              DHs swelling around the face and neck area seems to be reducing very slowly. I suppose the good thing about facial injuries is they heal quickly.
                              I was however a wee bit worried about his temperature last night, so will monitor that over the next few days. He so cannot afford to get an infection on top of everything else.
                              Its interesting..... Just when i think he is coping a wee bit better mentally he comes out with some really negative shit. I know, i know, he is allowed, but within reason.
                              Anyway on other newz i have nearly finished the two queensized blankets that i have made family members for christmas.i will try and post some piccys but this ipad thing is so different to the computer, and i daren't go there. DH hates seeing me on MDA!
                              "never let the truth get in the way of a good story "

                              ...small steps....

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                              • my rather oversized wee red boy is not enamoured with the rain either. he crackes me up. fancy pants hunting dog and it rains heaps in the bush. he doesnt care when he is hunting or officially out exercising but he will tip toe out from under the lean to, gliding ever so delicately between the rain drops, when it is raining to go for a pee. and come straight back in again. he pointed out a bumble bee on a flower a few days ago too LOL i sometimes wonder!

                                i so need to make something creative G. those blankets sound cool. the ipad should work in a similar way with pics ? keep under the radar G and have a good day everyone x

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