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  • so what did you do?

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    • I just started at the beginning - however I didn't try the handstand thing. I think I had best have a wee spotter for that one ....................................I am one VERY unfit Gwamma !!!!!!!!!!!!!!!!!!!
      "never let the truth get in the way of a good story "

      ...small steps....

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      • Originally posted by NZ primal Gwamma View Post
        I just started at the beginning - however I didn't try the handstand thing. I think I had best have a wee spotter for that one ....................................I am one VERY unfit Gwamma !!!!!!!!!!!!!!!!!!!
        If you read his book, he says NOT to do the handstand pushups or the bridging until you are on the 6th progression of the other 4 exercises.... so wise move on your part! lol

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        • Originally posted by ssn679doc View Post
          If you read his book, he says NOT to do the handstand pushups or the bridging until you are on the 6th progression of the other 4 exercises.... so wise move on your part! lol
          sometimes Doc - just sometimes - Gwamma is a wise old thing !!!!!!!!!!!!!!!!!!!!!!!!!!!

          I did do the bridging - but I have been bridging * wink wink * for many a year .............
          "never let the truth get in the way of a good story "

          ...small steps....

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          • Originally posted by NZ primal Gwamma View Post
            sometimes Doc - just sometimes - Gwamma is a wise old thing !!!!!!!!!!!!!!!!!!!!!!!!!!!

            I did do the bridging - but I have been bridging * wink wink * for many a year .............
            so you have false teeth? Is that what you are telling me?

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            • have you not seen the teeth on my avatar ?????? - hhhhhuuuuggggeeee
              "never let the truth get in the way of a good story "

              ...small steps....

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              • morning all _ I think gwamma was a little naughty last night - bloody wine................ well thats my story !!!!!!!
                "never let the truth get in the way of a good story "

                ...small steps....

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                • Littlest grandsons second birthday today - so off I go to make a wee train cake........................
                  laters
                  "never let the truth get in the way of a good story "

                  ...small steps....

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                  • wish him happy birthday! i wasnt naughty at all. a whisky was all i had and an early night. off to look for deer this avo. making a cake would be prob more sensible provided i dont eat any of it LOL

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                    • No naughtiness here either, which is such a pity. I did the deed and came clean with my lot at work last night. They were actually quite good about it(well at least to my face) and were quite interested and asked lots of questions about Brunei.

                      Off for a girls night out tonight, just three of us out for tea then to see The Host at the movies. Water restrictions have ended so I might make the most of the sunshine and get outside to wash my windows after lunch - or I could always chill out and get stuck into a good book.....oh the indecision!

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                      • I'm being disgustingly non-naughty. I'm thinking about changing my middle name to Boring.

                        Happy Birthday Grandbaby!

                        Hi to everyone!
                        "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                        B*tch-lite

                        Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                        • Hi guys - thanx for all the grandbaby wishes............ we had a nice lunch at dickdonalds....................me with my 3 boiled eggs and salmon, them with their calorifically dense crap.....................
                          He loved the cake also full of crap - but DD1 allows them to eat like that - so I can only advise....................
                          I have been buying souvenirs today - for our big trip. I found some gorgeous little rimu hot pot stands, some polished paua shells, necklaces, a couple of teatowels........................ oh and a possum skin! I am not sure if I will be able to take any of it into the states - but time will tell!!!!!!

                          off to shift sheep.................and then turn the clocks back. We get an extra hour tonight ...........yay for us
                          "never let the truth get in the way of a good story "

                          ...small steps....

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                          • hhhhh-eeeee-lllll-lllll-ooooo........................ is anybody out there ???????????
                            "never let the truth get in the way of a good story "

                            ...small steps....

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                            • Yep
                              Annie Ups the Ante
                              http://www.marksdailyapple.com/forum/thread117711.html

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                              • are we on for shopping next week ???????????????
                                "never let the truth get in the way of a good story "

                                ...small steps....

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