Hey guys/gals, thanks for reading. I am 32 years old, 6 feet 3 inches tall, weigh 260lbs, and am about 32 percent body fat. I am looking for your opinion on what a realistic goal for me should be when April of 2013 rolls around (PrimalCon 2013). I believe my healthiest weight would be between 200 and 220lbs, but I am unsure if that is a realistic goal for roughly 7 months of time. Thoughts???
No announcement yet.
What progress do you think I can make?