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All I really did was get back to where I was before I did so much hiking. The hiking actually ruined me. Hiking from Mexico to Canada. I do hope that I've found a better way to survive such an ordeal, you know, for the next time I do it. And it would be a nice bonus if I could look good on Hike Naked Day.
Wishing you the best! Keep me posted on your progress.
Hey, my post count means 3 things: I am a megaposter, I love to hear the sound of my own voice (well, see my type, whatever), and I am awesome.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Latest Journal
Well, I've lost a total of 40 pounds, 20 since doing Primal. Went from 8 push-ups to 35 or 40 per set. I can do a one-armed chin-up, and on a dehydrated morning, I have abs. My joint pain is gone, the fungus on my leg died off without treatment once I went 100% for a month, my gas is mostly gone (eggs!), and I rarely get sick aside from some bad meat now and then. I work in a hospital! I should get sick! My belly is GONE unless I eat bloaty food.