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gaining weight!

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  • gaining weight!

    Hello all, I have been on the program for a year, I lost 30lbs, but the past two weeks i gained 6? Im about 95% primal, i get plenty of activty in. I may have stopped eating enough during the day? Any thoughts?

  • #2
    trololololol

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    • #3
      Track your calories for a while and reduce if needed
      well then

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      • #4
        I gain six pounds after a salty meal and a few glasses of water. No big deal.
        Crohn's, doing SCD

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        • #5
          looks good.....

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          • #6
            Eat this, don't eat that, and you will be fine.

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            • #7
              Originally posted by The Return of Dado View Post
              trololololol
              your response had me lololololololololing. :-)

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