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I sit too much!

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  • I sit too much!

    Saying it out loud so I'll do something about it. During my work week, I do a great job of chair-hating. But on my week off, my butt spends too many consecutive hours in this chair! My simple plan? I'm using the timer on my watch. Setting it for 1 hour, and when it beeps, I get up and do things. Anybody else with me?
    Crohn's, doing SCD

  • #2
    I've certainly had to do that since I got this iPad, but even to watch tv, I always look at the clock and give myself an allotted time to rest, then get back up for never ending chores.

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    • #3
      You can also be stupid and inefficient like me. Constantly buy 1 meal ahead. So you always have to walk to store if you want something to eat
      well then

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      • #4
        Gadsie -

        I walk to the grocery store almost every morning. It certainly makes you think.

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        • #5
          Originally posted by BrodieMN View Post
          Gadsie -

          I walk to the grocery store almost every morning. It certainly makes you think.
          I love that. I walk every other day to the grocery store, and I quite enjoy allowing my mind wander at this time.
          My chocolatey Primal journey

          Unusual food recipes (plus chocolate) blog

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          • #6
            I walk to the store frequently, too. I can always think of something I forgot to buy, and off I go.
            Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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            • #7
              I sit way too much! oh, wait I'm paralyzed. nevermind :-)

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              • #8
                Lol. If I'm allowed to lol at that...
                Crohn's, doing SCD

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                • #9
                  I use a stand-up desk at work, and sit on my balance ball at home- it's fun to bounce and throw in some crunches and leg-raises.

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                  • #10
                    I have been way too lazy and exhausted this summer. I hate extreme heat, can't do sh*t outside and my house is very small.
                    Thank gawd fall is just around the corner!

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                    • #11
                      Laugh away! w/o humor I would have thrown the towel awhile back.

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