I just have to tell someone. I started the Primal Blueprint 3 weeks ago and I feel good. I started out at 265(which I am so embarrassed that I let myself go like that) and now I'm done to 251. That is the first time in 4 yrs that I have been able to get out of the 265 range. I have a lot more weight to lose but I am pround that I have taken the first step.
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