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Frequency of getting sick increased on primal?

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  • #31
    Originally posted by palebluedots View Post
    The reason I think I had protein deficiency is because my toenails cracked and fell off, and my protein intake was very low. I was eating a low-fat-raw-vegan diet at the time, which meant uncooked veggies & fruit only.
    Oh, yeah, that sounded completely reasonable to me. Just pointing out that an episode of hair loss can have a lot of causes.

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    • #32
      When you're lethargic, slightly cold and just about to give up on life 24/7 as a vegan it strikes you as odd when you're finally healthy if minor ailments strike.

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