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New to primal. Have had issues with carb cravings! I see many have posted about eating dairy and fruit. I have allowed myself some greek yogurt in the am, that seemed to be in keeping with the diet, but have felt guilty about eating fruit. I am a runner and eat a banana with almond butter and some Greek yogurt on mornings before I run. What are your thoughts on fruit and dairy for that matter? Trying to get the hang of this! Thanks!