Hello Mark et all,
I am new to primal, just into chapter 3 now in the book and been hanging around here reading non stop for a few weeks now.
I have a 5 month old and soon she will be slated to start on solid foods to help compliment the milk. Sadly we had issues with breast feeding and had to stop after 3 months. For the last 2 months she has been on a pretty health formula that has done well for her. We expect to continue this formula until she transitions fully to solid whole foods.
As for my question I was curious as to what the recommend foods would be for her at her 6 month point. What should we start feeding her and whats the progression. Also any comments from parents out there would be helpful this is our first!
Thanks for the help.