The backs of my hands are covered in little red bumps. It started as just a patch last Tuesday; I thought it was dry skin and put some lotion on. The patch has grown to cover the entire backs of my hands and is now spreading up my fingers and thumbs. It doesn't itch or anything, it just feels like dry skin.
It's not sun bumps because It's not sunny or warm enough here to go out without gloves.
I've eaten coconut before (in my pre-primal days) and never had any problem, but maybe too much of it is causing this? I've used coconut oil, milk, and shredded unsweetened coconut flakes in the past couple of weeks. The only other new thing in my diet these past couple of weeks is endives.
Prior to now, I've been sugar, grain, and dairy free. Meats have been mostly organic, lots of veggies, some fruit, fair amount of nuts and eggs.
Anybody have any ideas?