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Why am I breaking out in spots? HELP!!

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  • Why am I breaking out in spots? HELP!!

    Hi,

    I've been following the Primal Blueprint for 2 weeks now, absolutely love it, some amazing recipes.

    I work out 4/5 times a week and generally feel amazing, the only downfall is I've broken out in numerous spots around my chin and mouth (which I never ever get might I add) and wonder if anyone else suffered this their first few weeks in?

    Any advice much appreciated

    Cheers

  • #2
    Like acne spots, you mean? I had this problem for the first 4-6 weeks, which was totally frustrating because I'd never had that issue before. It cleared up, though.
    Female / 5' 8" / 42 / SW: 166 CW: 159
    Journal: Inspired by success story. Working on my own.

    My mermish life: ENTER to WIN Real Mermaids Don't Hold Their Breath (until Mar 15)

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    • #3
      Yes. I feel your frustration as I never break out and at 28 to have zits is annoying, but if they'll eventually clear up I can deal with it!

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