Ok so some may feel I'm overreacting but there is something in this I think. Ok so a few years back I gave up television mainly after reading Remotely controlled by Aric Sigman, then video games, smartphones, caffeine and pornography and I feel good for doing so (I don't mean pleased with myself for doing so but actually physically and mentally healthier). This has brought my attention to music which I believe releases dopamine - can you overdo this?
No announcement yet.
Can natural highs become unhealthy?