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Three weeks...amazing changes

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  • Three weeks...amazing changes

    Here are the amazing changes I've experienced since going Primal:
    Restless Leg Syndrome (on meds for over 5 years) - GONE
    Snoring/sleep Apnea (20+ years) - GONE
    Hunger (since... Forever?) - GONE
    Back and Neck pain - GONE

    I love livin' like Grok!

  • #2
    you are the grok hero GO CALIFORNIA!

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    • #3
      that's great!
      I'm too stubborn to give up so I keep on trying.

      You're never going to get to the top of the stairs if you don't walk up them.

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      • #4
        Nice. Did you ease into it or go cold turkey? I'm having trouble making the transition myself.

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        • #5
          Kind of both... Went gluten free about 6 months ago (no wheat, barley, rye, millet or contaminated oats, no soy sauce, no seasoning mixes with wheat, etc). Reading labels with teeny tiny print got old, so I was already drifting to more whole food, less processed stuff due to that. However, went cold turkey re: all grains and added sugars.

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          • #6
            Great! another SoCal Grok. Welcome to the tribe.

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