Does anyone else have a cheat day once a week or every once in a while? I have one every Saturday. I usually have some sort of bread and ice cream or candy I find it keeps me straight the other 6 days of the week where I am pretty strict. 6 days a week I usually stay between 100-108 carbs and under 25g sugar. I feel like cheat day keeps me happy, it gives me something to look forward to. when I am having a week moment, it's usually all good when I think about cheat day... I am just wondering what other primals think of this.
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