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How quickly it became old hat

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  • How quickly it became old hat

    Woke up today (without an alarm clock, for the life of me I don't understand that one)...

    My feet hit the floor and no aches or "I need to walk a bit to get going..."

    Breathing clearly, seasonal allergies, always worse in the fall for me, gone...

    While shaving realized I hadn't had a nosebleed or even a cold for a year now...

    Ragged cuticles gone, nails perfect, and no chapped hands last winter either...

    Pores clear, skin glowing from a summer at the beach (no burns this year and w/o sunblock)...

    Had my teeth cleaned yesterday, no plaque to speak of and multiple complements from the hygienist...

    A year on the calendar but it is as if the clock has rolled back 30 years. But 30 theoretical years because 30 years ago I was over 300#'s, now down to 160. Scary high blood pressure gone. I've kind of settled in to this new reality as I think is natural but just wanted to take a moment to reflect at how truly amazing the changes have been.
    Wheat is the new tobacco. Spread the word.

  • #2
    very good, enjoy the good results, you are a better person than before. you were a garbage person before, not worth anything, without value.

    now, you are among the living.

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    • #3
      This is going to inspire a lot of newbies.

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      • #4
        This is so great. I'm happy for you and congratulations on all the added advantages of good health.

        Cheers!

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        • #5
          Thats so awesome!!!!

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          • #6
            Awesome success!!! WTG!
            The most depraved type of human being is the man without a purpose. ~ Ayn Rand
            What's your purpose? Mine is Optimal Health.

            Converted to PB November 2010
            SW 190lb
            Leptin Reset Redux (1Sep 2011) SW 170lbs
            25 Sep 2011 160lbs
            1 Dec 2011 158lbs!
            GW ~135lbs
            5'3"
            Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis

            My Journal: http://www.marksdailyapple.com/forum/thread40609.html

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            • #7
              Wonderful! I'm sure that you're thankful every single day.
              "Let food be thy medicine and medicine be thy food." -- Hippocrates

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              • #8
                Congratulations!
                Newcomers: If you haven't read the book, at least read this thread ... and all the links!
                http://www.marksdailyapple.com/forum/thread17722.html

                F/49/5'4"
                Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
                CW: 146.8 lbs
                GW 140 lbs
                A proud member of PETA: People Eating Tasty Animals

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                • #9
                  That is inspiring. Thanks for posting!

                  I passed my 6 month PB anniversary this month, and reflected on the same thoughts. In another 6 months it will only be better!
                  cj

                  height: 5' 10 1/2"
                  2/20/11: 210
                  9/19/11: 185.5
                  goal: #170

                  "Decide what to be, and go be it."

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                  • #10
                    And just think: this is how life is supposed to feel. All this time it was wrong, and now it's right.

                    Frees up a lot of time and energy to GET SHIT DONE, doesn't it?
                    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

                    My Primal Journal

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