If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Hello Southampton people! I also live in Southampton (Highfield) and have been primal for about a year now. Perhaps we could meet up and swap tips? I'd love to meet other primal people! I've just started training with a crossfit style bootcamp (Fit Body Fix), which is very physically demanding.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Just came across this post. Anyway just new to the UK been here 8 days now... Living around Leamington Spa. Not sure if anyone is around me though! Been eating paleo/primal for a while now. Also run a blog under cinnamoneats.com
I'm a Brit. And if anyone in/near Cardiff wants to pop round for some budget-Primal food and some time climbing trees in the park, you're welcome to.
Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.
I get blunter and more narcissistic by the day.
I'd apologize, but...