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Ever notice that anti-low carb pundits always go to the "extreme low carb" route? I always tell people that low carb is not no carb. Also my experience is that low carb eating is a lot more exciting than low fat. Talk about boring and bland its a low fat diet.
Yeah, every time someone says, "Oh, you're eating low carb?" I twitch. I eat carbs. I eat delicious, highly nutritious carbs (yams, squash, fruit). I just don't eat 300g of them a day. And I don't eat the equivalent of dietary glue and sawdust.
Seriously, what planet do the SP "dietitians" live on? Either they've never worked up the nerve to try low carb, or they're making bank to be pro-carb cheerleaders. Probably the latter. That claim about having no energy is beyond silly. I've been getting 20-40 grams of carbs per day for about six months now. And I'm taking my first XF class tomorrow. I never would have contemplated doing XF under my old CW eating habits. Back then, I definitely didn't have the energy. SP are way down the rabbit hole with this. Off with their heads!
2011 - The year I went Primal
Start weight: 198 / Waist: 32"
CW: 158.5 / Waist: 28"
Supplements: Calcium and O-3 in AM. Natural Calm, Valerian Root Extract and sublingual Melatonin in PM (for lifelong chronic insomnia).
How do these people sleep at night after writing crap like this? Can Becky hand really believe that HFCS is healthy for you, or is she just such a POS that she would take money to push it on people and make them sick? This country is so messed up.