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Bloat Remover

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  • Bloat Remover

    I came across this in some old notes and recall it worked well for water retention/bloating.

    Bloat remover:
    1 liter of water
    1-2 T of non-sweet cranberry juice
    1 dandelion tea bag
    2 T fresh lemon juice
    Drink one liter per day and lose a pound a day of excess fluid retention
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  • #2
    What about asparagus? That seems to work for me. It’s either that or just go to sleep and wake up the next day not bloated. Then I usually eat something and get bloated again.


    • #3
      Do you steep the tea cold or hot? Did it last after the next meal? I don't think my problem is water so much as intestinal fermentation, but I'll try just about anything.
      5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
      Current Weight: 175lb__________________________________Goal: 135lb
      Deadlift: 240lb________________________________________Back Squat: 165lb
      Bench: 130lb__________________________________________Pre ss: 85lb
      ***Winning a 20-year war against binge eating disorder***