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Bipolar Disorder

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  • Bipolar Disorder

    I came across this link today ... it mirrors my own experience in many ways, well worth a read if you have an interest in this area.

    How I Overcame Bipolar II (and Saved My Own Life) - Michael Ellsberg - Need to Know - Forbes

    I continue to remain well since recovering last year after adopting Primal eating, in fact since cutting dairy out 2 - 3 months ago and stopping alcohol completely 2 - 3 weeks ago I would say I have now found the perfect diet for my mental health along with discovering the benefits of living according to Taoism and Buddhist psychological principles (non-religious in their original forms).

    I recently rode a Pyrenean Traverse which you can read about here if you are interested!

    Pyrenean Coast to Coast
    Seeking the natural way in a modern world ...

  • #2
    << Borderline Personality Disorder. Coping very well on primal
    I'm a paleo foodie, come check out my recipes:


    • #3
      The story certainly sounds familiar to me, although I was never that far gone.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.