I've been having heartburn since last week. It started when we ate out at an Ethiopian place. I had some wheat-based stuff and the bread (Injera), traditionally made with fermented teff flour, but this could have been made with All-Purpose flour, not sure. My heartburn began that night and I've been having it everyday since then. I haven't had coffee in 5 days, drastically cut down dairy and it doesn't seem to have any effect. Not sure if it was the food at that restaurant, but that's when it started I took a spoonful of Apple Cider Vinegar this morning. Any tips or remedies? Anything I need to eliminate from my Primal diet? If it persists, I think I'll go see a naturopath next week. I know my PCP will give me Proton Pump Inhibitors.
No announcement yet.
Heartburn won't go away :(