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Is humble pie primal.....?

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  • #16
    1



    *thumbs up*

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    • #17
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      Welcome home, PK!

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      • #18
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        I really am humbled now. Thank you, guys.

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        • #19
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          Not being able to work out, on top of the drug cocktail, probably also made a bad mental situation worse for you. When I had a concussion and a stinger from a bike crash, and was on Vicodin, I thought my mind was folding in on itself. Welcome back, PK.

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          • #20
            1



            You're so right, MightyMite. I love working out, it gives me a real buzz. I'd got to the stage where I couldn't even do my walks to the train stations (total 50 mins a day) to get to work, so I was turning into a really frustrated, miserable lady. Your description of your mind folding in on itself sounds just about right.


            I won't be taking my health for granted in the future, that's for sure!

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            • #21
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              So glad to see you back.

              Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

              Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


              Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

              My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

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              • #22
                1



                Thank you, Griff!

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                • #23
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                  Aw, PrimalK so glad you decided to return! Seeing this thread, I really know that this forum is made of! <3

                  The more I see the less I know for sure.
                  -John Lennon

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                  • #24
                    1



                    Well...just this once we&#39;ll let you off the hook

                    Seriously, tho...glad you came back!

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                    • #25
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                      Thank you, ladies! Yep, littleEM, it gives me a warm glow, that&#39;s for sure :-)

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                      • #26
                        1



                        You must be so sick of us saying..WELCOME BACK!

                        M x

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                        • #27
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                          I&#39;m glad your back too and I agreed with Lil_earthmomma last week when she was shocked that this place couldn&#39;t be a place for support. We may be virtual, but we all need support, especially when we all have one thing in common - wanting a healthy life by the way we eat. So many people here don&#39;t want to not have to deal with this aspect of primal living. It kind of frustrating. What do you think Grok&#39;s wife did? Most likely she supported the clan!

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                          • #28
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                            Okay typo: So many people here don&#39;t want to deal with this aspect of primal living.

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                            • #29
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                              @maranne - no, not at all - it&#39;s a bit overwhelming though - in a nice way :-)


                              @g2baker - that&#39;s true, it&#39;s all about helping the group thrive. There are precious few of us, after all!

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                              • #30
                                1



                                Taking care of one=taking care of the pack=taking care of me.


                                It&#39;s how we roll.

                                Ahhhhh-ROOOOOH!!!

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