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My hair was going brown on CW but it's lightening up again now. My beard is even going blond.
In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.
My head hair grows sooooo slowly even with all the freaking micronutrients I'm pumping into my body and the supplements I take on top of that. I suppose it will just take some more time to raise ferritin levels.
You don't have to starve yourself to look good. All you need is to eat the right foods. Here's a beauty diet plan carefully put together by our expert to help you look fabulous all thorough 2010! Eyes - Green vegetables : Spinach, zucchini, broccoli and brussels sprouts contain a caroteinoid called lutein and a pigment called zeaxanthinan. Both defend your cells from free radicals and help keep your eyes lustrous. Avoid overcooking for best benefits.