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  • Ahh, cheers Greenbeast! I can't claim that it was good ice cream, although the sugar rush was scarily akin to being a bit tipsy. I slept badly, and all today I've felt rubbish. But yes, it isn't something I do every day or week, so moving on. It was the way that I checked it for grains that really cracks me up - oh well, one message internalised, let's work on the avoiding sugar one now


    edited because although claiming ice cream is not god is funny, good was what I was shooting for...
    Last edited by joapple; 07-02-2013, 08:31 AM. Reason: eta *again* because I'm losing against my autocorrect...

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    • Turns out the helicopters I heard yesterday were not Cal fire, they were police overkill.
      Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.

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      • The gum over my left canine has that irritated feeling that I associate with receding gums. Fucking what. This would have to be a seriously delayed response to some of the stuff I ate a few days ago because I've been eating fine recently. I'm going to oil-pull when I get home. Sigh.
        Depression Lies

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        • My GOTD which was sent from a friend due to a conversation on oils. She uses vegetable oil.

          I just had a quick read up on coconut oil and it all sounds pretty good but then i just found that the University of Queensland has been doing new research into coconut oil and experts have said this
          ""There have also been bizarre claims that coconut oil lowers cholesterol, cures Alzheimer's disease and even prevents heart disease, however the research does not support this.

          "In fact, coconut oil is full of unhealthy saturated fat which raises bad cholesterol levels, clogs the arteries and increases the risk of heart disease.

          "With over 90 per cent saturated fat I would definitely be keeping coconut oil off the menu."

          So is it good for you or not? We've always been told to keep away from saturated fats but things change all the time don't they?!

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          • ^helenlouise - sigh. what do you do with that? I vote we make a NomNomPaleo similar tshirt that says NomNomSaturatedFats!

            My gotd: Just found out the mechanic I was going to has been doing half ass work. Never flushed the brake lines. Didn't oil the bits that needed oiled. Thankfully the new mechanic seems like a gem. Only wish it wasn't 40 miles one way to get to him.

            “you aren't what you eat - you are what you don't poop.” Wavy Gravy

            Today I am Fillyjonk. Tommorow I will be Snufkin.

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            • Originally posted by HelenLouise View Post
              My GOTD which was sent from a friend due to a conversation on oils. She uses vegetable oil.

              I just had a quick read up on coconut oil and it all sounds pretty good but then i just found that the University of Queensland has been doing new research into coconut oil and experts have said this
              ""There have also been bizarre claims that coconut oil lowers cholesterol, cures Alzheimer's disease and even prevents heart disease, however the research does not support this.

              "In fact, coconut oil is full of unhealthy saturated fat which raises bad cholesterol levels, clogs the arteries and increases the risk of heart disease.

              "With over 90 per cent saturated fat I would definitely be keeping coconut oil off the menu."

              So is it good for you or not? We've always been told to keep away from saturated fats but things change all the time don't they?!
              If we still believed in the saturated fat myth, there'd be no Paleo or Primal. Back to Primal 101 for you! (Kidding.) Really though, if you go to the start here button, there should be an article on fats that will clear things up. I tend to have a stack and push memory - I remember basics, like "saturated fats in food are good," but tend to not want to remember all the details why once I've been convinced.
              "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

              B*tch-lite

              Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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              • My endocrinologist took away my cheese.
                JOIN THE PANDA SHOW!!! Primal With A Side Of FABULOUS and PANDALOONERY!

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                • Originally posted by JoanieL View Post
                  If we still believed in the saturated fat myth, there'd be no Paleo or Primal. Back to Primal 101 for you! (Kidding.) Really though, if you go to the start here button, there should be an article on fats that will clear things up. I tend to have a stack and push memory - I remember basics, like "saturated fats in food are good," but tend to not want to remember all the details why once I've been convinced.
                  I only wrote the first paragraph. My friend quoted and then wrote the rest, sorry for confusion.

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                  • Originally posted by Gay Panda View Post
                    My endocrinologist took away my cheese.
                    Oh hell! I'd be freaking out big time. All cheese? Surely s/he only meant processed cheese. Why blame cheese? Did s/he give you a reason? Cheese gets blamed for everything. If someone loses their keys, they always blame the cheese.

                    Originally posted by HelenLouise View Post
                    I only wrote the first paragraph. My friend quoted and then wrote the rest, sorry for confusion.
                    Confusion is a way of life for me.
                    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                    B*tch-lite

                    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                    • Originally posted by Gay Panda View Post
                      My endocrinologist took away my cheese.
                      beautiful
                      yeah you are

                      Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
                      lol

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                      • GOTD- My coffee tastes like arse...

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                        • Originally posted by Lockstock View Post
                          GOTD- My coffee tastes like arse...
                          How do you know?
                          "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                          B*tch-lite

                          Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                          • Originally posted by JoanieL View Post
                            How do you know?
                            The old-fashioned way.
                            The Champagne of Beards

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                            • Kevin Smith says it tastes like tootsie roll.
                              He LOVES it!

                              Not everyone is opposed to a little backdoor action of one type or another you know.
                              “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                              ~Friedrich Nietzsche
                              And that's why I'm here eating HFLC Primal/Paleo.

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                              • Originally posted by cori93437 View Post
                                Not everyone is opposed to a little backdoor action of one type or another you know.
                                You win EVERY thread.
                                Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                                Griff's cholesterol primer
                                5,000 Cal Fat <> 5,000 Cal Carbs
                                Winterbike: What I eat every day is what other people eat to treat themselves.
                                TQP: I find for me that nutrition is much more important than what I do in the gym.
                                bloodorchid is always right

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