Been on this for 2 weeks. Lost some weight, eating great food, but my appetite has skyrocketed. I eat constantly. I can't sit still anymore, I'm always running to the kitchen to grab a snack even though I have a big meal for breakfast, lunch and dinner + lots of snacks and shakes. The fatty foods don't seem to tide me over any better, I usually just crave more of them. I also find myself oversleeping a lot more and being exhausted all the time. My productivity has also gone down dramatically. I almost feel like a stoner, all I want to do is eat, sleep and watch TV. My energy levels are really low. I've cut carbs out before and at first had a slight adjustment, but wasn't sleepy all the time like this. Anyone else have this happen?
No announcement yet.
Eating more, sleeping more, less productive, more tired