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  • Blood Glucose

    I have been Primal for almost 2 years now. I've only lost half the weight that I have wanted to lose, but expect that as I keep at it, I will eventually lose the last 50 lbs. I have felt full of energy, and generally good all around.

    I have a friend who is trying to get her diabetes under control. We discuss low carb and how grains affect health. She still hasn't quite gotten over the bread habit and her non-fasting blood glucose is over 200. She wanted to compare it to mine, so we pricked my finger and put the blood onto the test strip.

    My non fasting blood glucose is 82.

    Fabulous!
    Start weight: 250 - 06/2009
    Current weight: 199
    Goal: 145

  • #2
    Awesome!

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    • #3
      wow! Surely that is with a different meal than your diabetic friend ate. What was her reaction to your 82?
      42 yo female; 5'8"
      Oct 2009: 205 lbs
      Dec 2010: 167 lbs
      Current weight: 158 lbs (first time under 160 in 17 years!!!)
      Goal weight: 145 lbs

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      • #4
        She was happy that I am not diabetic. She's rather grandmotherly and sweet. I hope that she gets a handle on her bread addiction, and that visual proof of my eating habits are something that can work for her.
        Start weight: 250 - 06/2009
        Current weight: 199
        Goal: 145

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