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Sorry, my head fell off when you said 'I don't want to use heavy cream'.
Well, some people (have to) avoid dairy...
Are you a college student, trying to navigate college while being Primal? Do you know any other PB college students on a tight budget? Heck, for that matter, are YOU trying to live Primal on a budget? Enroll at Primal University!
For after all what is man in nature? A nothing in relation to infinity, all in relation to nothing, a central point between nothing and all and infinitely far from understanding either.
-- Blaise Pascal
i sometimes rub pork with cinnamon, then slow cook it or braise it in apple cider. i also think cinnamon has it's place among a handful of other spices that can go pretty well in plenty of dishes with pork, chicken, turkey, etc. (i suppose lighter meats...at least that's what the taste buds in my brain are telling me) and spice rubs. you could probably spend a little time in the kitchen figuring out how it can play into any number of foods. in fact, i might do that this weekend.
I really enjoy cinnamon on my scrambled eggs... ... cinnamon on any veggie with butter works too (my favorites are carrots or zucchini)... and cinnamon works on pretty much any fruit ( pan fried apple slices (in butter) and blueberries (in coconut milk) are my favorite)
My parents, both in the late 70's, have been drinking warm glass (small juice size) of water in the a.m. with a small dollop of raw honey, a heaping teaspoon of cinnamon and within a month both have no pain in joints that were always bothering them.
I second the use of cinnamon on winter squash and sweet potatoes. YUMMY!
I learned a valuable lesson with the first steer I sent to slaughter. I should have named him Hamburger and not Snookers.
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.