Hey all, I need some help/advice. I went primal back on August 2nd. Did fantastic until the first week in October. Lost 25 lbs. The I started spiraling down and I can't seem to stop it. I've fallen back in to my old ways eating garbage foods, pizzas, processed foods. I've regained half the weight. The wife started being thing she missed, crunch stuff, cereals, ice cream. Now let me say right here no one even her has been forcing me to eat this stuff. But I need your input and suggestions here on how you guys have halted these spins. Thanks, Anthony
No announcement yet.
Cant stop the spiral!