I must admit, I am a sloucher and I have been one for a while. I have only been Primal for 2 weeks, but have been noticing a change in posture over the past few days. As I passed a few store windows this morning I realized how proper my posture was. I'm not quite sure if it is the building muscle in my core, or just my new found confindence that has me holding my head high and walking tall. Either way, I'm loving it!
No announcement yet.