Hi, I am new to MDA... actually I have been reading about it for a few months now. Recently, I read a quote, (I think on this site) that I want to reread... it was good... it went something like this..."If a very large person works out very hard and continues to eat very large meals, then that person will still be a very large "fit" person." This was referring to our nutrition being 80% of our success. Does anyone remember seeing this and what exactly did it say?
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