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Started a UK/ROI Primal group...please join!

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  • #16
    Thanks! And yep was able to join

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    • #17
      Originally posted by Aussie16 View Post
      Thanks! And yep was able to join
      Whoop!
      "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

      In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

      - Ray Peat

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      • #18
        Joined!

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        • #19
          Done, number 280, get out of town!

          Cheers

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          • #20
            Joined!
            Lilith

            'Be yourself, everyone else is taken' - Oscar Wilde

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            • #21
              Hello from SE London - very glad to find this group !

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