Obviously Ms. Grok breast fed her kids, so it would seem that the PB is compatible with breast feeding. I'm thinking of going lower-carb. Today was a really high-carb day at around 250-300 carbohydrates (the culprits were arborio rice, a full bar of dark chocolate, and half a cantaloupe), but normally I'm closer to the upper 100s, maybe 180ish. Does anyone have experience with nursing and going down to 50-100? I'm sure I can do it, I just want to make sure that I won't be a grumpy mess, and that I'll have the energy to take care of my kiddoes (I have two small kids and a 4 month old). Any tips?
No announcement yet.
PB and breast feeding?