On one other paleo groups, someone posted a youtube clip of Jack Lalanne from his 60's B/W TV show talking about the epidemic of sugaraholics. I went a looked at one his other videos and one was on his meal plans. Amazing, except for the few items avoided in the primal eating, he was right on the mark. Emphasis on big salads, meat, vegetables, and fruits. No 6-11 servings of whole grains, one at breakfast.
No announcement yet.