Ok, I am completely tear-my-pillows up frustrated at this point. I have GAINED 2# in 6 weeks since I last weighed myself, my measurement have gone down minisculy but I am not even sure I am measuring in the same place I did as last time except with my bicep and bust area. I have been tracking in my journal for about 2.5 weeks which you can see from the link in my signature. Before that I was tracking online and was eating around 6% carbs with calories between 1500-1700. I am 5'63/4" female BTW so while 172 does not in fact look like 172 with clothes on it as I am pretty sure I have mostly the fat that sits internally and not the grabable kind. PLEASE take a look at my journal and let me know what you think. I have been considering going up to 50-60 grams like mark suggests in his book with only <50 on IF days because clearly this hasn't really been working. I have 20# to lose and I haven't really lost anything in the 9.5 weeks I've been on this plan.
No announcement yet.
Utterly Frustrated- How to Proceed?