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i need some new snack ideas

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  • #16
    Originally posted by GoodHealthyMe View Post
    Well I am new to this blog but I recently found a fabulous snack that is natural, vegan, and has great nutrition. It's a bar from Kardea Nutrition. They are chewy with bits of crunch from oats and nuts and fruit. My whole family is addicted to them! You can get them at some health food stores and a bunch of places online, including the website: www.kardeanutrition.com/bars/
    Wow, you're either a spammer or you REALLY don't get what the PB is about. Oats? Dried fruit? Might as well come on here advertising poison.
    Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

    Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


    Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

    My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

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    • #17
      I would also add kimchi and pickled vegetables to the list.

      Caveat: read your labels carefully or consider making your own. Some supermarket pickles have HFCS for example....

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      • #18
        WOWWWEEEE there is a lot of really crappy (not PB at all!!) snacks mentioned in this thread that I wouldnt put near my body.

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        • #19
          Originally posted by Griff View Post
          Wow, you're either a spammer or you REALLY don't get what the PB is about. Oats? Dried fruit? Might as well come on here advertising poison.
          Definitely a spammer. Both posts on this board are for that shitty product.

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          • #20
            Snacks for me are hard boiled eggs, almonds (not a lot, and not all the time), veg with a 'ranch dip' sour cream, garlic, dill and finely chopped green onions. Chicken legs/thighs, leftovers. I need to poach some shrimp and add that to the list. Oh and pork rinds with guac. Again, once and a great while.
            Every day is another stitch in the quilt of life.
            ~*~*~*~*~*~*~
            Re-Start date 6/23/2011
            me--Post pregnancy --mama to a beautiful baby boy--
            273.4/269.3/115
            Hubby--230/227.8/165

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            • #21
              a bannana with almond butter on it. its IMPOSSIBLE to mess up. and is so good. lol

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              • #22
                I prefer not to snack. It's not necessary once your blood sugar is stable. Sometimes I enjoy a snack just for enjoyment's sake with a cup of tea, though. As I have some digestive issues, I'm finding that not snacking, and regular IFs are benefitting my digestive system. I've yet to look into it but it seems logical to me to rest it.

                Macadamia nuts are my total fave - primal, reasonable w3 ratio, crunchy and satisfying. A piece of cheese after a meal seems to wipe out the urge for dessert. And a teaspoon of almond butter mixed with a teaspoon of coconut oil = bliss.

                Other than that, what about baking a batch of chicken legs or some good quality sausages (I got some 100% organic lamb ones today) and munching on them cold - or any cold meats for that matter. Slice and freeze some roast beef? Meat travels okay in an insulated bag w/ ice brick for short times. Bacon strips (+salsa if you eat tomatoes)

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                • #23
                  Sardines. All the way.
                  Lean, Mean, Virile Machine
                  The Modern Man's Guide to Health, Fitness, and Wellness

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                  • #24
                    Actually, after I posted my snack ideas. one thing I have noticed is that the only time I really feel snackish is in the morning, between breakfast and lunch--I would say around 9 am. But in the afternoon, not so much, and rarely, if ever after dinner, because I don't like to sleep on a full stomach. Just some random thoughts.
                    Every day is another stitch in the quilt of life.
                    ~*~*~*~*~*~*~
                    Re-Start date 6/23/2011
                    me--Post pregnancy --mama to a beautiful baby boy--
                    273.4/269.3/115
                    Hubby--230/227.8/165

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