Just read an article in Monday paper by Dr. Oz and Dr. Mike Roizen, stating that 'saturated fat makes you fatter', and the following final paragraph......eating only non-fat dairy, avoiding all red meat, sticking with lean, skinless poultry and fish, cooking with mono- and POLYUNSATURATED VEGETABLE OILS, and eating a handful of walnuts or almonds a day. They also state that saturated fat you eat adds fat to your liver and abdomen...unsaturated fat helps build muscle. Sheesh! These are people that the American public listens to and trusts!
No announcement yet.
Dr. Oz sending bad messages?