I have been on your diet for over 2 months now and I went from 198 to 173. I follow it pretty close but over the last month I have stayed at 173-175. I eat lots of vegetables, nuts and apples. I also eat meat and a very small amount of organic cheese, usually just grilled on top of the meat for flavor. I found at Stater Bros a ice cream made by Dryers call Carb Smart. It saids 4 total carbs per serving and I said thats for me. It tasted like real ice cream and I take a half a cup and mix it with fresh strawberries after a long day to take care of my sweet tooth. And it is so good that I eat it everynight while I stay on your diet during the day. Remember the Seinfield episode where they were eating low fat yogert and they were all getting fat because it was a lie. Could this be untrue advertising and if it is could this make me stay at my current weight because I would love to get down to 155 before summer. Thank You!
No announcement yet.
Dryers Low Carb Ice Cream