For me it would be "bone broth and/or gelatin". A subtle change, but just to indicate bone broth would be the optimal choice. Oh, and I'd put my home ferments on that list as well. I still have lacto-ferments from last years garden. I ferment ANYTHING that I can. I've got green peppers and carrots with onion and garlic in a ferment container for instance. Coffee is on my daily list as well, but I'm not really under any illusion that this is to promote optimal health. Only eat seaweed about once a week with my sushi, but I do eat a decent amount of fish and bivalves throughout most weeks. And a handful of nuts nearly everyday. Excellent with your breakfast (even if that is at noon )
Like you quality meat, eggs, and raw dairy are abundant at my house. I have a freezer with over 100lbs of beef in it right now along with 4 gallons raw milk and 5 dozen farm fresh free range eggs.
Also like you I plant a garden every year. My spring mix (I'll be putting seed down this week) is several types of lettuce, swiss chard, radish, carrots, onions, a couple of early herbs. This is my salad bowl plot. The summer plot gets peppers, tomato, more herbs, and some bush beans.