Just trying to figure out which is a better snack. I'm having an issue with carb creep and am feeling hungry. Would it be better to have a handful of nuts (ie. macadamia's, marcona alomonds, pistachio's) which I have to admit turn into 2 or 3 handfuls, a piece of dark chocolate or a piece of coconut oil almond bark ( made with coconut butter, coconut oil and pecans and kept frozen).
No announcement yet.
how to choose snacks