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Can you gain weight from eating too many vegetables?

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  • Can you gain weight from eating too many vegetables?

    Just out of curiosity. If you ate lots and lots

  • #2
    Depends on the kind of veggies. I think I probably could, if I went to town on avos and sweet potatoes.
    Leafy greens...no way Jose ;-)

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    • #3
      Yes. If you consume enough calories you'll gain weight. But non starchy vegetables are so low in calories that it is probably physically impossible to eat enough to get enough calories to gain fat from them.
      A steak a day keeps the doctor away

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      • #4
        You can gain fat from eating too much of anything, veggies included. There is a man at an obesity clinic in NY that reached epic proportions eating only oranges, but lots of them.
        Stats: 5'6" female, 21 years young
        Starting Weight: 187 lbs (March 2010)
        Current Weight: 143 lbs (Oct 2011)
        Goal BF: 20%

        Super D Omega 3 daily & BCAAs preworkout

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