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Make some almond butter or get chocolate with over 80% of cocoa if you really need it, but it won't help your diet if you want to tighten up. And if you eat dessert only eat a little after your workouts then at least you're gonne refuel your muscles.
JMG, I was just like you pre-primal - I had to have something sweet after *every* meal, if the meal itself wasn't sweet. After going primal, fruit is enough to satisfy my sweet-tooth. Have some berries or low-sugar fruit on hand. My FAVORITE primal dessert is apple with almond butter - pure heaven!
Berries and cream do the trick for me that or a smoothie if I want more of an ice-cream like dessert.
Everything in moderation. I too am a sugar addict but have found a certain sense of pride and satisfaction on those nights I just don't have anything after dinner. Just as Grok evolved so shall we! Hang in there!