I'm new to Primal/Paleo and have adapted a semi-primal diet (we do include some grains in our diet. With a new baby and a 3 year old sometimes a sandwich is all I can manage). Anyways, I see a lot of talk about losing weight and I have lost all of my baby weight. Problem is, I'm still losing weight. I need to GAIN weight but don't know how to go about doing that. Any healthful ideas?
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How To GAIN Weight