Just curious what others think of this. I was eating a can of Wild Planet Skipjack tuna every day, since it was a cheap source of lean protein, but am wondering if that is too much. I can eat more of other types of meat, this is just convenient. The rest of my diet is mainly eggs, gelatin, bone broth and fruit. I do eat lamb and beef - I have a bunch stockpiled in the freezer. I also eat sardines sometimes but had been eating more of the tuna.
No announcement yet.
Mercury in canned tuna