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Saturated Fats and Inflammation

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  • Saturated Fats and Inflammation



    In this post:

    http://coolinginflammation.blogspot.com/2008/09/anti-inflammatory-diet.html


    the author says SFAs can be problematic if one has chronic inflammation. I'm confused. I thought SFAs, albeit fattening, in conjunction w/ a high carb diet, had beneficial properties? So is recommending a high-intake of SFA for a person on a carb-rich diet, adding fuel to the fire?


  • #2
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    I would say SFAs + carbs is going to be better for you than vegetable oil + carbs. Ultimately, there's not much to say to a completely unreferenced blog post where the thing under discussion merited just a single sentence.

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